Cittasanto
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Worksheet Daily Practice - Sila

9/29/2012

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Other Postures

9/22/2012

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Worksheet Formal Practice - Samadhi

9/15/2012

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Setting Up Mindfulness Directed Toward The Breath

9/8/2012

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Initial Instructions

9/1/2012

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    About

    This page includes writings &  video specific to meditative instructions by Cittasanto or other useful instructions by meditation teachers.

    This page is still under construction and some editing may happen to make it more user friendly.

    Please check the calendar for upcoming posts.

    Special Thanks

    Special Thanks for all editorial and content help I have received with posts on this page.
    I am Specifically indebted to Ben & Paul who have shared their time, knowledge, and writing skills.  I leave you anonymous here, your mark is clearly visible!

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