There are several fasts around and some information can make some very incredible claims. This is one of them. However, I feel the basic information in this leaflet is useful to any healthy person looking to undertake a fast.
Please keep an eye on page numbers if reading the lower document which is the original version I have cut and pasted from for the upper document. And although I have made efforts to keep both documents as close as possible some editorial errors may of crept in.
Any fast should be undertaken ideally with the aid of a medical professional, and when there is some nutritional intake a dietician is valuable to ensure a balance of nutritional needs is kept.
Please keep an eye on page numbers if reading the lower document which is the original version I have cut and pasted from for the upper document. And although I have made efforts to keep both documents as close as possible some editorial errors may of crept in.
Any fast should be undertaken ideally with the aid of a medical professional, and when there is some nutritional intake a dietician is valuable to ensure a balance of nutritional needs is kept.
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